Category Archives: Insights

Want to Spark an Epiphany? Get Your Gratitude On!

  Keep Calm And Get Your Gratitude On! What are you grateful for in particular today? Write it down. I’m big on writing things down. It makes you really think and physicalize it by writing it. You might have more … Continue reading

Posted in Advice, Aha moments, Insights | Comments Off on Want to Spark an Epiphany? Get Your Gratitude On!

Epiphanies of Poetry

The other day I woke up with the quote in my head from Mary Oliver’s poem, The Summer Day: “…what is it you plan to do with your one wild and precious life?” And I started thinking, “Where is the … Continue reading

Posted in Aha moments, Insights, Pop Culture | Comments Off on Epiphanies of Poetry

The Post-It Epiphanies Experiment

In May, I spoke at Jennifer Pastiloff’s yoga retreat in Ojai about epiphanies and Jen is big into using Post-its for different exercises. (Don’t you love Post-its? What did we do before they were invented? And btw, do you know … Continue reading

Posted in Aha moments, Epiphany Channel Project Related, Epiphany Stories, Insights | Comments Off on The Post-It Epiphanies Experiment

An Epiphany from One of the most Beautiful Thank You Notes EVER.

I don’t know about you, but I’m BIG into “thank you” notes. I was raised in the South where they are just something you do. You thank people properly with a note. When I received this particular unexpected thank you … Continue reading

Posted in Advice, Aha moments, Epiphany Stories, Insights | Comments Off on An Epiphany from One of the most Beautiful Thank You Notes EVER.

Can Our Dreams Lead to Epiphanies?

I’ve heard several stories about dreams leading to life-changing epiphanies. Thank you to Gina Clapprood from Rhode Island for writing in to Epiphany Channel about hers. Have your dreams ever brought you answers or messages or an epiphany? Read on and … Continue reading

Posted in Aha moments, Epiphany Stories, Insights, Questions | Comments Off on Can Our Dreams Lead to Epiphanies?