Category Archives: Aha moments

Disappointment & Dreams – How to Cope & Begin Anew!

I keep a journal. And at the end of every year I review what I wrote. Sometimes it takes a long time depending on the year and how diligent (or neurotic) I was that year, but it’s very informative actually, … Continue reading

Posted in Advice, Aha moments, Epiphany Channel Project Related, Insights, The Book - Epiphany | Comments Off on Disappointment & Dreams – How to Cope & Begin Anew!

What Are Your Top 10 Favorite Quotes?

  If you follow me on Facebook and Twitter and have perused my book and site, you will notice that I adore quotes of all shapes and sizes. I mean, REALLY adore. One of my favorite parts of writing my … Continue reading

Posted in Advice, Aha moments, Insights | Comments Off on What Are Your Top 10 Favorite Quotes?

‘Tis the Season…To Get In Shape?!

Every now and again I write about things that I think are AWESOME. (And please tell me what is more awesome than this precious, stretching kitty?! Pretty awesome…) But I really want share these 3 very effective, very simple “getting in … Continue reading

Posted in Advice, Aha moments, Books, Epiphany Channel Project Related, Pop Culture, The Book - Epiphany | Comments Off on ‘Tis the Season…To Get In Shape?!

Create An Epiphany: Get Honest With Yourself

I never, ever knew (or admitted) what I wanted to do when I “grew up.” My major in college was Undecided. (Yes, they actually had that as a major.) I would “accidentally” get into plays and musicals as a kid … Continue reading

Posted in Advice, Aha moments, Epiphany Channel Project Related, Epiphany Stories, Insights | Comments Off on Create An Epiphany: Get Honest With Yourself

Epiphany of a Yogi: The Guru In You

“I woke up. I realized that the goal was not to find a guru, but to find me.” ~ Brian Leaf From the very beginning, yoga captured my heart. Especially a style called Kripalu Yoga. In a Kripalu yoga class I … Continue reading

Posted in Aha moments, Epiphany Stories, Insights, Pop Culture | Comments Off on Epiphany of a Yogi: The Guru In You