Category Archives: Aha moments

Want to quickly experience THE RIPPLE EFFECT? Watch this.
Sep.17.13

This beautiful short film was sent to me today, and I had to share it. You never know how, where or when the ripples you send out in the world will come back to you…   [youtube]7s22HX18wDY[/youtube]

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Want to Spark an Epiphany? Get Your Gratitude On!
Sep.15.13

  Keep Calm And Get Your Gratitude On! What are you grateful for in particular today? Write it down. I’m big on writing things down. It makes you really think and physicalize it by writing it. You might have more … Continue reading →

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EAST COAST EPIPHANY EVENT SEPT. 21!
Sep.9.13

For all you East Coasters – especially those of you in CT and New York – I’ll be speaking and teaching a new workshop at the wonderful Saraswati’s Yoga Joint on Saturday, Sept. 21 2-4:30p and would love to see … Continue reading →

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Epiphanies of Poetry
Aug.22.13

The other day I woke up with the quote in my head from Mary Oliver’s poem, The Summer Day: “…what is it you plan to do with your one wild and precious life?” And I started thinking, “Where is the … Continue reading →

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The Post-It Epiphanies Experiment
Aug.13.13

In May, I spoke at Jennifer Pastiloff’s yoga retreat in Ojai about epiphanies and Jen is big into using Post-its for different exercises. (Don’t you love Post-its? What did we do before they were invented? And btw, do you know … Continue reading →

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