Epiphanies on Writing, Love, Death + Never Telling the Same Story Twice – EVER (?!): An Interview with Cindy Chupack Part Deux

Cindy Chupack - Epiphanies Definition

As promised, here is the second part of my interview with the award-winning writer, Cindy Chupack.

Just in case you missed Part One (don’t miss out, you’ll love it!), below is a little about her and then you can read on to experience more of her epiphanies about writing still being a meritocracy (Fellow Writers, you’ll really love this one), losing a loved one and how to go on, and finally, a Q&A that contains an epiphany about never telling the same story twice – EVER. (Yes, supposedly, this IS possible according to Buck Henry – who is now on my wish list of “People To Interview.”)

Plus, (and this will be exclusive to EpiphanyChannel) see whose epiphanies Cindy would like to know about and why, and more epiphanous tidbits.  So without further ado…

 

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Cindy Chupack is best known as an Emmy-winning TV writer/producer whose creditsinclude Modern Family, Sex and the City, and Everybody Loves Raymond. Author of New York Times bestseller “The Between Boyfriends Book,” her new comic memoir about marriage “The Longest Date: Life as a Wife” was released by Viking in January 2014 and just became available in paperback.

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CINDY CHUPACK’S EPIPHANIES and THEN SOME…
as told to ELISE BALLARD 

WRITING

“Writing is still a meritocracy.
Great writing will always open doors and will find its way to the right people.” ~Cindy Chupack

I didn’t know anyone when I sent my first piece into a magazine.

When I moved to New York there was this magazine called New York Woman that I always read and loved. It doesn’t even exist anymore, but there was always a last page, first-person essay, and it was always in straightforward, plain English, really funny and always smart. I wrote a piece about New York and sent it in to them, and my boyfriend at the time said, “Don’t be disappointed if they don’t publish it. A lot of people try to write about New York, and you’re a girl from Oklahoma.” But I had a good feeling about it, which is unusual because I’m a very insecure writer, but I just felt like I knew their kind of writing and I felt good about this piece. I wrote it overnight and then sent it off – not that it usually comes that easily, but I just have a lot to say about New York.

That piece started everything for me, because New York Woman did publish it, and a comedy writer saw it and asked me to think about sitcom writing, and then a magazine editor saw it and asked me to think about writing for magazines. The essay is in my first book, Between Boyfriends and is called The “Real” New York Marathon. This one little piece that I wrote in my voice (even though I didn’t know what that even was at that point), with my sense of humor and my take on New York, got me noticed and started my writing career.

Once I met someone who came up to me and said, “Oh, my gosh. That piece, that New York Woman piece…” – she had it on her refrigerator! Which for me, was bigger than a Nobel Prize. My magazine piece was on someone’s refrigerator, someone who didn’t know me. She just read it and loved it and put it on her refrigerator. That made me so happy.

After that, when I was called by editors to pitch new ideas, rather than get crazy trying to figure out what the magazine wanted, or what should I write, I would just think about the stories I’d been telling my friends and ask myself, “What are the funny stories I have going on right now?” because that’s what I’d done with this piece.

Then later, whenever I got stuck I began asking, “What would I write to Marie?” Marie is one of my best friends and former college roommates and whenever I write her emails or even talk to her on the phone and tell her stories, she just gets and loves me, and she always laughs. I always tell her my stories in the funniest way, because I know she’ll love certain details, so when I’m stuck in an essay, instead of thinking of the wide audience, or the magazine editor, or whoever it is I’m writing it for, I just imagine I’m writing to Marie.  So a writing epiphany for me, and advice I give to other writers is: “Find your Marie.”

Even though things started happening after my New York Woman essay was published, it wasn’t like I was in huge demand and had a booming career. I moved to LA and began taking screenwriting classes at UCLA Extension, and I was up for a job reading spec sitcom scripts for Disney TV Animation. They tested me to see if I knew how to read a script and do coverage on it, but of course, I had no idea what I was doing. So they didn’t hire me, but they had this big pile of scripts they were way behind on, so I offered to just try to read them and give coverage until they found someone. They were desperate so they let me do it and after reading them for a while, I started to learn what made a good script and what didn’t.

This really changed the way I looked at Hollywood, because I wanted each script I read to be good. And when it was good, when it was really good, I’d get excited to share it with people and would pass it on, completely confident. I saw the difference between a good script and a great script. A great script takes on a life of its own and it starts traveling around. A great read is like a great song – people want to share it and it spreads.

This process made me feel that, even though I was a girl from Oklahoma, it didn’t matter – that at the end of every script pile and at every agency that is looking for a script and at every production company — if the writing is great, it will find its way to the right person and open doors and find a path for you. I don’t know how many writers feel that way, but I feel at its core, writing is still a meritocracy.

Writing in general – whether it’s scripts or books or magazines – if you are writing things that are true to you, it will find a path and open doors for you, so put something out in the world that’s true to you. Take some risks. Your work will find its way to the people that will hear you.

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 LOVE, FRIENDSHIP, IMMORTALITY + THE RIPPLE EFFECT

Cindy Chupack - Ripple Effect

“The lives you touch and the memories you create have a ripple effect. Everything that moves and teaches you, everything you do and say to move and teach others… that’s how we live on, and that’s how friendship and love live on after friends and family are gone.”
~Cindy Chupack

 My friend Padma, who was a dear, dear friend, died from a very rare form of cancer at age thirty-three several years ago. Padma was so positive, and I was so positive when I was with her. I mentored her, but she also mentored me. She was such a cheerleader for me when I needed it, and I still need it a lot. It’s hard to find someone who is fully happy for you, but Padma was one of those friends.

She and I used to go to yoga and spinning every Sunday. Whenever I go to yoga now, I feel like I can talk to her. I’ve had a lot of strange conversations in my head with her.

For example, the other day we were doing that upside down pose in yoga, the anti-aging pose, and she said, “You know what’s anti-aging? Cancer!”

It was as if I’d heard her say it – the thought was in her voice and funny, like she was. It was something I’d never considered before: Why are we always so upset about aging? Aging means we are still here!

Recently I felt overwhelmed with work and wondered how I was going to do it all — which project should I bet on, how will it all get done? And Padma said, “Just water everything.” This really helped me. All I have to do every day is “water” everything, see what grows and trust… and that’s what I’ve been doing.

I have said to Padma in these kinds of moments, “Am I really talking to you, or is this what I think you would say to me, because I knew you so well, and I’ve missed you so much?” I felt like I heard her say, “Does it matter?”

And I realized, it doesn’t matter, does it? If you love someone enough, and they’ve made such an impression on you that you feel like you can have a conversation and hear them after they’re gone – the love, information, and wisdom that comes to you through that relationship is the same – it’s just as good, just as valid. I feel lucky to have had Padma in my life, because I still have her in my life and always will.

I remember when I was growing up, wondering about the afterlife. Is there an afterlife? Is there heaven and hell? There was a sense in Judaism that the lives you touch and the memories you create have a ripple effect.  That seemed like not enough to me at the time, but now, as I get older, I feel the ripple effect.  Everything that moves you and teaches you, everything you do and say to move and teach others… that’s how we live on, and that’s how friendship and love lives on after friends and family are gone.

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Q &A EPIPHANY: THE HIGH-OCTANE OBSERVER AND WORKING MIND

“It is possible to never tell a story twice (?).
(We Can’t All Be Buck Henry—But We Can Try
).” ~Cindy Chupack

In my book, The Longest Date: Life as a Wife, I talk about how my husband and I noticed we tell the same stories to people over and over again – you know, “your “go-to-get-to-know-me” stories and how they start grating on you when you’ve heard them a million times, and it made me think about what the director Mike Nichols said to me. He was going to maybe direct a movie of mine so we were working together, and he told me that Buck Henry never repeats an anecdote.

Elise: What? In his whole life?

In his whole life – that’s what Mike Nichols said. [laughs]

Elise: How is that possible?

I don’t know, but I saw Mike again months later. We were talking about something and he told me, “Did you know that Buck Henry never repeats an anecdote?” I kind of looked at him and he realized, “I’ve told you this before?”

“Yes.”

And he goes, “And scene!” [laughs] And now, I’m repeating this anecdote to you. But it’s astounding to me. When I was trying to do stand-up, I had maybe five minutes, and I was working my material over and over. And even now with my book, I read the essays that I’ve written time and again, but some people go out there and read new stuff, and try new stuff all the time. Those are the people I really admire – the ones who are gathering and observing, are super-present to life and are exploring new material and information all the time. They aren’t always revisiting something they know works or a story they know people will laugh at.

It’s a high bar. We can’t all be Buck Henry, but it did make me think, “Wow, that’s a working mind.” I always dream of being that person who only speaks up a little and when I do speak up, it’s profound. But every day, I’m like, “Oh, I already said too much to do that today.”

Elise: Whose epiphany you would want to know if you could ask anyone in the world?

I feel I need to know Buck Henry’s epiphany now! [laughs]

Michael Patrick King. He ran Sex and the City. Even though I get to talk to him a lot and have had lots of conversations with him, I’ve never had that conversation with him. I feel like his answer to this question would be fascinating. He’s someone I admire, he’s an amazing storyteller, so wise and creative, and just such a lovely soul that I would be very interested to know what he felt were the epiphany moments in his life.

I would love to know Obama’s or Michelle Obama’s epiphany.

Do you know Steve Earle the songwriter?  He’s Texan and writes beautiful, sad songs. He’s been in jail, is a great artist, and there is such a deep sadness to his writing, so I’d be curious about his epiphany.

David Sedaris, because he’s so funny all the time. I would be interested to hear a real epiphany of his. I know he has one. He’s deep as well as funny.

I’d love to know Anne LaMott’s. She has a lot and has written about some of them and I love what she has to say.

Elise: Those are all amazing. Thank you – they will all go on the Epiphany Wish List. What is coming up for you? Is there anything you want us to be looking out for?

Well, the paperback of my book came out December 2014. I am also hoping in 2015 to direct my first film – it’s the film adaptation of a book by William Sutcliffe called Whatever Makes You Happy, and we have a great cast assembled, but it’s like, “Just water it.” That’s my motto. [laughs] I’ve been watering it for a while, and I’m hoping it happens.

Elise: You would be a great director — you really understand story, and you know performing.

I hope so. I feel I am ready. I will say, after having a child, something happened with me where I feel a little more fearless now.

Elise: You’ve always been brave from what I can tell. “I’m going to send this off and no one knows me. I’m going to ask for this job, and read scripts I have no idea how to evaluate. I’m going to write for television, I’ve never done it.” But you’ve always just jumped in. You’ve always gone for it.

I guess, in hindsight, but I still don’t feel brave. At least as far as writers go, I feel the closest kinship with writers who are insecure, because I always feel insecure. And whenever someone tells me, “I wrote this thing, it’s so great, you’ve got to read it.” It’s like, “Really? I’ve written a lot, and never feel like it’s great.” I never know for sure if something’s great, so I would never just say that like that. [laughs]

Elise: Oh, good. I’m so glad you’re like that too, because I always think about anything I write, “This is horrible. I still need to keep editing it.” I never feel like it’s finished. So that’s normal?

That’s normal and healthy, and very positive. I think all writers are insecure. [laughs] Or should be.

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Behind-the-Scenes of The Interview 

I met Cindy when she was moderating of a panel of women television comedy writers for the Writers Guild Foundation and HUMANITAS in Los Angeles. (She is on the Board of Trustees for HUMANITAS and I am one of the judges for the HUMANITAS prize.) I knew of her because of Sex and the City and loved her first book, Between Boyfriends, but she’s one of those people who is even better and more full of light than you’d anticipated when you see her in action and meet her in person.

We met in the apartment that she uses as an office in Marina del Rey – gotta love that she likes to write on a laptop on a bed – and talked for over an hour. She is one of, if not the, most prepared subjects I’ve ever interviewed, and our conversation ranged from epiphanies to childhood, career, Sex and the City, therapy, marriage, fertility, adoption, non-profits, her latest book (which is hilarious and poignant, in my opinion), and finally Buck Henry. Learn more about Cindy at her info-filled, one-page website www.CindyChupack.com and at www.facebook.com/CindyChupack.

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Life, Love, Epiphanies, and Marriage, “The Longest Date.” An Interview with Cindy Chupack

cindychupack-750x1125Cindy Chupack is best known as an Emmy-winning TV writer/producer whose credits include Modern Family, Sex and the City, and Everybody Loves Raymond.

After her New York Times bestseller The Between Boyfriends Book, her new comic memoir about marriage The Longest Date: Life as a Wife was released by Viking  in January 2014 and became available in paperback on December 30, 2014.

Behind-The-Scenes of The Interview

I met Cindy when she was moderating of a panel of women television comedy writers for the Writers Guild Foundation and HUMANITAS in Los Angeles. (She is on the Board of Trustees for HUMANITAS and I am one of the judges for the HUMANITAS prize.) I knew of her because of Sex and the City and loved her first book, Between Boyfriends, but she’s one of those people who is even better and more full of light than you’d anticipated when you see her in action and meet her in person.

For our interview, we met in her apartment that she uses as an office in Marina del Rey and talked for over an hour. She is the most prepared subject I’ve ever interviewed (eight epiphanies written down! a record!) and our conversation ranged from epiphanies from childhood to career to Sex and the City, therapy, marriage, fertility, adoption, non-profits, friendship, story-telling, her latest hilarious and poignant book, The Longest Date, and Buck Henry (who, according to Mike Nichols, has never told the same anecdote twice), and much more.

This conversation was so rich and fun, I have plans to use it as one of my first Epiphany Channel podcasts – so stay tuned for that – and because Cindy’s interview was so full of epiphanies and great anecdotes, I’ve divided it into two installments and did something a little different than what I usually do with my Epiphany interviews and used a Q&A format for this first part. I hope you enjoy and get as much out of it as I have.

Learn more about Cindy at her info-filled, one-page website www.CindyChupack.com and at www.facebook.com/CindyChupack.

 

Life, Love, Writing, and Marriage, “The Longest Date.”
An Interview with Cindy Chupack

Elise: Let’s start with the question I ask everyone: what would you say has been your greatest epiphany in life?

Cindy: Well, I’ve had several – I have eight here on this list … but this first one, which is maybe the most powerful, that set my course for life, so to speak, happened when I was in 3rd grade.

I grew up in Tulsa, Oklahoma, and had a teacher, Mrs. Davis, who liked my poetry. One day she looked at me and said, “You are a writer.”

Not, “You are good at writing,” or “This is great writing, Cindy,” but “You are a writer.” The way she said it, just using those words, made all the difference in my life.

I was a young kid, I was one of the few Jewish kids in my school – I always had to explain Hanukkah to everyone and always felt like an oddball – and in that moment when she said that to me, something happened. There was something about being called a writer. I liked the sound of it, and it made me feel special. Ever since, my life has been a journey of figuring out what kind of a writer I am, and what kind of things I like writing.

In the 9th grade I wrote an essay about my boyfriend breaking up with me. I remember we passed our essays around in class, and one of his friends told me he was moved by it. So even at that young age, I was exploiting my relationships for my writing and learned, “The pen is mightier than the sword. You may break up with me, but I may write about it!” (laughter)

My epiphany is that everyone has some kind of talent, something they areCindy Chupack - Calling Epiphany good at, or something that energizes and excites them. When we see a little spark of that talent and love for something, no matter how young a person is, we can encourage it. We can always let a person know that their talent is special and that they are special. Just doing that may end up determining the course of their life.

Today, as someone who has a child in school, and who works with other writers, this epiphany really resonates with me. I realize how important it is to have someone spot your talent or passion, and authentically and actively encourage it. Even more, I feel that at every age we still have a child in us who is not quite sure what he or she is doing. So in work situations, I try to be genuinely nurturing. It’s always important to be encouraged and to have your work acknowledged, no matter how old or successful you are.

Elise: I love that. It’s incredible how many successful people I’ve interviewed in terms of fulfillment in their careers who were impacted by an adult encouraging and supporting them with developing their gifts and talents. It’s a definite pattern and something I point out in the Preface of my new edition of Epiphany because I think it’s so important for us, especially for parents, to be aware of it.

Tell us about your latest book, The Longest Date – it has a lot of “aha!” moments in it.

My first book, The Between Boyfriends Book, was like Sex and the City and the magazine writing I was doing at the time and was all about dating.  It takes you from break up to your next boyfriend and through every “single” stage in between. But the impetus to write my new book, The Longest Date: My Life as a Wife was that when I got married at 40, I had said, “I wish we had five years just to be a couple. But we’re 40 so we have to try to have a child right away.” And then it took us five years plus to have a kid, so the question was, “What did I learn?”

I wanted to write about marriage in the way I’ve written about dating, in a tone that was funny and accessible, and I wanted to include the fertility journey we’d gone on. I couldn’t find anything like that, that was comforting to me while I was going through the trying process of “trying.” There were some books by women who had arrived at the end of the journey, who had finally found the baby or gotten pregnant. (And by the time I finished writing the book, we did have a happy ending — we adopted a little girl.) But in my case, I didn’t write it from that happy ending backwards. I wrote this book while I was still going through it, not knowing what the ending would be. I sold the book and started writing it when I had no idea how things would work out for us. I wanted to write it for people who were still in the middle of the process.

That’s been the most rewarding part on this book tour — when people write me about how my story touched them, or how they have a friend going through fertility treatments or infertility that the book helped. I’m particularly proud to be there to comfort people going through that process.

I was also very encouraged to hear that it has helped some couples talk to each other about what they’re thinking and feeling. One woman told me she had wanted to adopt, but her husband wasn’t really open to that yet, and she wasn’t sure how to make the case. The book helped open a dialog.

E: So did you pitch the book and say, “I’m trying to have or adopt a baby, and I’d like to do a book on this process,” and the publisher bought it?

Yes, well, that’s another epiphany. I’ve had many of them in my therapist’s office – she’s seen me through a divorce, every boyfriend after that, and now my marriage. My husband and I have seen her together to solve some problems, like when we were deciding if we were going to get a Saint Bernard. Seriously. (laughter)

I originally started seeing this therapist because I was married to a man for two years who then realized he was gay. After that I was single for a long, long time.

When my divorce happened, it seemed like the end of my life. I thought I was going to be married to this guy for the rest of my life, and we were going to have kids… And then suddenly, that life I’d thought I was living was ending. But what I eventually realized was, it really was a beginning.

Because I was single for such a long time after that, it became the basis of a lot of what I wrote about. I never would have written on Sex and the City if my life hadn’t fallen apart. I might have written, but not on that show, which really helped define who I am as a writer. It was so much fun, and it made me feel so not alone. There was a purpose to my being single. I was sharing stories that I needed to share.

E: That’s what Sex and the City did for me when I went through my separation and divorce – made me not feel so alone. And gave me different epiphanies about dating actually. I’d been out of the dating scene for ten years so lots had changed and I was clueless.

It did that for me too, writing for it. I once heard at a screenwriting seminar: “Write about something that is still a question for you.” In this new book, I didn’t have the answer yet as to how we were going to have our child, or if we’d even have one. Back when I wrote for Sex and the City, every episode was a question, but they were questions to which I really wanted the answers. I think there is something about writing what you are still wondering about that is so healing and interesting and helpful.

When I first got married to Ian, I was afraid my writing career was over. It didn’t seem like such a noble quest to me, to be married. Everybody can root for someone who is single and trying to find love, but I worried about writing about marriage. Then my therapist reminded me, “You didn’t know you were going to write about dating when you first came in here. You had written maybe one essay about it and eventually found a voice and a point of view on being single. You might find that you just don’t know yet what your feeling is about marriage.”

And as usual, she turned out to be right. I was newly married, so I didn’t have a real perspective on it then, but I have a lot to say on the subject now.

I wrote a few pieces that involved being married, like our first holiday together as Jews when we’d decided to celebrate Christmas as a kind of “No-No Noel,” and about this snow machine my husband got me one year, and some essays about me starting to try to have a child, which all ended up being in the book.

So once again, I realized that, just as the ending of my first marriage was really the beginning of an incredible new chapter for me about being single — getting married again ended that chapter, but began a whole new adventure for me.  I wrote in my book proposal, “Hopefully there will be a happy ending to this story. Then again, I know it won’t be an ending. It will be another beginning.” And, of course, it was.

E: What is your greatest epiphany about ROMANCE and MARRIAGE? (You knew I had to ask that!)

One of my best friends, Marie, always says, “A relationship should feel like you’re both getting a great deal,” and this really resonates with me. I feel like I have always been searching for a rule about love and relationships that makes sense to me, and this one does. When you get married, you and your spouse should both feel like you are getting a great deal.

I had more commitment phobia than I realized, after one failed marriage. I was afraid that in marriage, my life would get smaller and I would become boring.

Cindy_Chupack5_Credit_Allison_CaneWell, I married someone with whom that will never happen, for better or worse, and I think in the book you can see the downside of that as well. But our lives definitely got bigger, not smaller, and so my epiphany about marriage is that it doesn’t have to mean you get boring and you become like everyone else. It means that your life is an adventure for two. (Or now that I have a daughter, three… plus a St. Bernard!)

E: In the book, you tell the story of how you and your husband met at a storytelling event in New York. How often do you read in storytelling events? You have several recorded ones from the well-known MOTH series on your website.

Well, I did them a lot when I was writing my book, just to get a feel for how an audience is responding. Sometimes I would add jokes on the fly when I was telling it, or I would realize I had lines that I didn’t need, or there would be chapters of the book that I didn’t want to read out loud in front of an audience. This made me think, “Why don’t I want to read that one? Why am I reading all these others over and over, and not that one? Is it not funny enough? Is it not interesting enough?”  And that helped me identify and reshape the weaker chapters.  

Character ProjectI love storytelling, and it inspires me to hear other people’s stories – like the epiphany stories you’re collecting. I find people’s true stories — as told by them — so inspiring. It makes you feel part of the world when you can hear people from all different walks of life, and learn about our hopes and dreams, our epiphanies – we all have them. As I was listening to many epiphanies on your site — I kept remembering other things. I think that’s the beauty of them — they jog your memory of other moments.

I also think there is at least a teeny little epiphany in any good story. You are talking about something that changed you, or something that was an important moment in any good story. So I’m always asking, “Why am I telling this story? What have I learned?” A lot of times a good story starts with a crisis point.

Most of my essays, especially in this book, all start with some kind of crazy, vivid moment like, “I found my husband rappelling down the side of a building. How did we get here?” Then I go back and explore. I love to try to find those insightful or important moments.

E: You do a lot of service work. You mentor people, you’re on the Board of Trustees for HUMANITAS, and you started an organization called Tea and Empathy (www.teaandempathyla.org). Could you talk about that?

Tea and Empathy came out of a cocktail party I threw with my husband when we wanted to raise awareness for the Center for Constitutional Rights. (My husband is a criminal defense lawyer and he’s defended Guantanamo Bay detainees through CCR.) We thought, “We’ll have to sneak in the social consciousness,” because we were going to have Vince Warren who runs that organization talk at this party. But we were wrong – people were eager to hear what Vince had to say; they even wanted to ask questions.

A few days later, I went on a bike ride with a friend from college and she said she wanted to do a party like the one we had just thrown to raise awareness for the foster care organization she was working with, CASA (Court-Appointed Special Advocates). I was on the advisory board of FINCA International (The Foundation for International Community Assistance), which does microfinance all over the world, and I was passionate about that. Another friend was passionate about a fund for Chinese orphanages because she’d adopted her child from China.

We brainstormed and came up with the idea of Tea and Empathy:  Once every two months, we would have some of our friends over and introduce them to a new charitable organization. We could pick anything that we were passionate about, and all of our members were welcome to suggest and organize speakers and organizations to highlight. Everyone would bring food, we’d have tea, and we would hear from a speaker.

An epiphany came out of this for me as well because in the beginning, I was afraid that hearing about all of these causes that needed help in our city and in different areas of the world might be too depressing and overwhelming for people. But it was the exact opposite. For every problem that we learned of, or became more educated about, we were talking to the people who were part of the solution. I realized that people are energized and inspired, not depleted, when they are invited to be part of the solution.

We’ve had about thirty meetings now and put up a website so people in other cities could borrow the format. Revelations come out of these simple events all the time for our members because not only do we raise money and awareness for different organizations, but each tea makes you think about what you really care about, and it’s empowering to realize we can all impact and create significant change in the world as individuals and as a group.

To start your own Tea and Empathy group or get involved: www.teaandempathyla.org

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final note from Elise: 

IMG_4106I had the opportunity to go to a Tea and Empathy event last month for Hedgebrook, the wonderful non-profit that “radically nurtures” women writers (any woman writer reading this, you must check Hedgebrook out. I could do a whole blog about them and probably will!) held at Cindy’s beautiful home – it’s THE house in The Longest Date(When you read it, you’ll know what I’m talking about.) Besides meeting a bunch of amazing women and one man, fellow writers, and learning and being completely inspired – which included acquiring one of their beautiful IMG_4105cookbooks, a first for me but one of my new year’s resolutions is to cook more (or sometimes) – I couldn’t help but ponder, “I wonder where the snow machine was…”

There are many more enlightening, funny and poignant epiphanies of Cindy’s I’ll be posting (she had 8, remember?) about writing, friendship, losing a loved one, the ripple effect, and the one I mentioned about Buck Henry and never telling an anecdote twice! That’s right…can you imagine NEVER telling an anecdote more than once? I can’t, but next week’s blog will have the epiphany about THE HIGH-OCTANE OBSERVER AND WORKING MIND and answers the question: “Is it possible to never tell a story twice?”

What do you think? Are you like Buck Henry, a one-time anecdote-teller, or more like us “anecdote-repeaters”?

To be continued…HERE. (Part II of the interview)

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Tony Robbins’ New Money Book + His Epiphanous Interviews

url“If you change your perspective from expectation to gratitude, your whole life will change.”
~Tony Robbins, from his interview with Tim Ferriss. 

On my blog, I primarily write things now that I find myself telling people in my life about that I’ve read or discovered or heard, so that I can just simply refer people to it, complete with links and videos so they can see / hear / read for themselves what I’m so amazed, shocked or inspired by.

This week it’s Tony Robbins’ new book Money: Master the Game. He interviewed (and you know how I love a good interview) all the greatest living financial minds about their money tips, synthesized their strategies and put it all in this new book. PLUS he is donating ALL his proceeds to feed people. That’s right. So buying this book is going to feed people. (Or it already has – in Marie Forleo‘s interview, he says he already wrote a check of projected earnings from it to his non-profit, Anthony Robbins Foundation, to feed people. This is Tony’s passion as someone fed his family when he was young and he has paid it forward ever since.)

I’ve never met Tony and haven’t even read his books before now, but these interviews alone gave me epiphanies – especially Tim Ferriss’s – WOW – his story about Obama? You have to hear this.

robbinsBoth of Tim Ferriss and Marie Forleo do an amazing job of interviewing him and both of them do such wonderful, consistent work of serving and getting important information out there to people. I recommend getting on both of their mailing lists for the new year if you’re not on them already.

So without further ado, read, listen, watch and get ready for some epiphanies about money, morning rituals, successful living, passion, love, government and more. 

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TIM FERRISS’S INTERVIEW WITH TONY ROBBINS: This is a podcast you can download or stream and also has Tim’s incredibly thorough notes.

http://fourhourworkweek.com/2014/10/15/money-master-the-game/

 

MARIE FORLEO’S INTERVIEW WITH TONY ROBBINS:

To Read More: http://www.marieforleo.com/2014/12/tony-robbins/

[youtube]Gj8rUr86ySo[/youtube]

 

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PREPARE FOR NEW REVELATIONS IN 2015 – THE NEW EXPANDED EDITION OF EPIPHANY IS OUT!

Ep!phany Cover_FnlPrtFile2.inddFinally, a paperback version of Epiphany is out!

I’m running a HOLIDAY SPECIAL of $10 for a signed book (normally $14.95). Just click the button below to get yours and make sure you put in the Messages Section who you want your book(s) signed to and/or any special message to them and we’ll get them out to you in time for the holidays and New Year’s.

(You can also buy the book on Amazon by clicking the book image on the left.)

WHAT’S NEW AND EXPANDED ABOUT THIS BOOK: 

I’ve added a new Preface with the material I’ve discovered since the original hardback came out, updated everyone interviewed in the book’s bios and added the links to their pages and videos on EpiphanyChannel.com.

I also put in some Exercises (I’ve put a few of them below for you) and the Readers’ Guide that Random House provides for book clubs and discussion questions, which I think are also great for your own quiet reflection.

If you or your loved ones are looking for new revelations in 2015, Epiphany is a great way to spark ideas and moments of realization, and in this newer edition, you have more information and guidance to help cultivate and build on your epiphanies to create a more fulfilling life.

Wishing you and yours a very happy holiday season and an epiphanous new year!

xo, Elise

‘TIS THE SEASON!

EPIPHANY EXERCISE: GAIN CLARITY AS WE END ONE YEAR & START ANEW!

1. It’s important to honor your epiphanies and make them a tool that you’re fully utilizing in your life. Maybe you already are, but this is still a great exercise for anyone to do. It’s important to be very specific about your own greatest epiphany or epiphanies. Please answer the questions I ask everyone for my project—and write it out—pen to paper is best, but you can type it too.

• What is the story of your greatest epiphany in life? What led up to it? What happened in that moment? What happened afterward? Did your life change? If so, how?

• If you can, please summarize your epiphany in one or two sentences. What was the wisdom gained or the lesson learned? (This is your quote and title of the piece, as in the book.) What would you want to pass on to others? How do you utilize or cultivate sparks of epiphany?

When you write your story out, really put yourself there sensorily. Try to really see, smell, feel, hear what was happening when you had your epiphany and write down every detail. (No one has to see these!) If you want to share them, that’s great, but for now, don’t worry about that, just get it out and down on paper. You may realize while working and thinking about this that you actually have had more than one major epiphany in your life. Write them all out. Telling your story has a different kind of power and is really important, but this exercise of writing them down is amazing. You will discover things you hadn’t thought of or noticed before, and you will remember things you never have before, and it will probably have different meaning for you now than it did then. Just let it pour out—do not edit until it’s all down on paper! 

 If you think you haven’t had an epiphany, just think about some kind of realization you’ve had—it can be anything—the more profound and powerful for you, the better, even something as simple as figuring out math or how fun it was to kiss for the first time. Just write out the story of a moment of great revelation without any judgment on it.

2. Write out an epiphany you’d like to have.

3.Think about how you can be developing the four elements present in every life-changing epiphany—LISTENING; BELIEF; ACTION; SERENDIPITY.

(There are exercises for these included for you in the book.) 

 

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You Are Here! How Being Present Can Change Your Life (and even help heal MS)

Yoga-Class-Beach-900You are HERE! ~Kate Milliken

Sometimes while working and going through my daily routine, I will run across the interviews I’ve done and sometimes I will even take the time to stop and watch the videos again. It’s so funny, I feel like I know all these stories inside and out, but I will still hear or notice new things about them that inspires me. This happened the other day with Kate Milliken’s videos she has put her MS in remission due to an epiphany – and I wrote a little draft to remind me to post something about them.

Then last night, I got back from speaking and participating in one of Jennifer Pastiloff’s amazing yoga retreats in Ojai, CA and the work she does reminded me of Kate Milliken’s epiphany because Kate had an epiphany while in a yoga class that changed her life forever.

One of the things Jen does is have a theme or mantra we focus on for each yoga class. For example, I spoke about Maya Angelou’s epiphany at one point in my talk and the take-away in that epiphany is, “We are loved by Love Itself. There is nothing good that we can’t do.” The theme for one of that day’s yoga classes happened to be Love – the love that we are and have in our lives. So while in poses, Jen would say and have us say or think, “I am loved by Love Itself.” “What does that mean? What does it mean to be loved by Love Itself? Who loves me and how do I love?” … things along those lines and then she’d have us do writing exercises after. (If you’re into yoga, writing, and meeting cool people – mostly women, but there are always amazing (and cute!) men there too – I highly recommend her classes and retreats.)

I came to my blog to write something about Jen’s work and Kate’s epiphany in yoga class and here was a little reminder draft for it! Once again, SERENDIPITY at work! (Or senility, but let’s be positive.)

I love Kate and her story and she now has a new project to help others with chronic diseases: www.MYCOUNTERPANE.com. There are 4 parts to this video but here’s one of them I thought you might enjoy along with her interview from the book – I highlighted the part about the epiphany in yoga class for you “skimmers.” For more on Kate and all her videos, please go HERE.

Kate Milliken Meme

[youtube]8uM8nIA5rDQ[/youtube]

Kate Milliken’s Epiphany as told to Elise Ballard

In July 2004, I was thirty-two years old and my fiancé broke off our engagement two months before the wedding. One day we were en route to happiness, and the next he walked out the door. I still don’t know why. And he didn’t have the ability to tell me. I’ve come to peace with that now, but at the time I was crushed, especially because I am one of those people who wants the answers to things.

Suddenly I was entirely on my own at thirty-two years old. I realized for the first time that I had to take responsibility for myself and start living on my own terms. The broken engage- ment forced me to do a lot of reflection on what I wanted to do with my life. I’d been an on-camera sports reporter and television producer; I knew I liked television, but it wasn’t quite working for me as a career. I decided to start my own business, creating mini-documentaries for private clients. It’s what I do now and it has been a total joy: I love what I do.

I had been working incredibly hard to get my business off the ground, and by December 2006 it was finally thriving. My heart was healed, and I felt I could move forward with my life.

Two weeks from that exact moment, two days before Christmas, I was in the hospital. In the course of a single week, I had gone from being incredibly active to finding I couldn’t put one leg in front of the other. The doctors found a lesion on my C-4 ver- tebra, in a spot that could have left me paralyzed. I was stunned when they told me the diagnosis: multiple sclerosis (MS), an autoimmune disease that causes your body to attack itself and eat the myelin that protects your nerves.

MS is terrifying, especially when your body starts acting weird. My present was scary, and my future was even scarier. I lay there wondering why, when everything seemed to be going so well, something like this had to happen. My reaction wasn’t “Wah, poor me.” It was much more cerebral, more like: “This is interesting.” And then, on my second day in the hospital, I found myself blurting out, “You know, maybe this will be the best thing that ever happened to me.” Needless to say, everyone thought I was crazy and in complete denial. But really, that was the start of my epiphany.

So I began my journey with MS. I suffered the symptoms and began injecting myself with Copaxone, one of the medications in the MS world that can make a positive difference. Copaxone reduces the chance of a relapse by 35 percent, changing the fight against MS from what it used to be fifteen years ago.

But I also knew I had to get control over my stress and my anxiety, since those things trigger MS episodes—which vary from things like a tingling in areas of your body to not being able to walk properly, even going blind. It’s such a catch-22 because the disease makes you tired and stressed, which causes you to start feeling really weird, which stresses you out worse because you think you’re going into an episode…and that is the worst possible thing because it only exacerbates the MS. The whole goal of dealing with MS is never to inflame your body enough that it starts eating itself. That means staying away from stressful or exhausting situations.

So here I was living in New York City, arguably one of the most stressful places to live on earth. And, just to add to the drama, I’m thirty-five and single. So thirty-five, single, living in New York, and now I have MS? This is really going to help my love life—how can you even think you’re going to get a boy- friend when you have to tell him that you have a disease that could put you in a wheelchair? I realized I had to find a way to stop, right in the current of the biggest, busiest city in the world, and find a place of calm, and accept my age and situation. I had to figure out a way to get control of myself, and really, really evaluate and find out how this was going to be the best thing that ever happened to me.

One day I dragged myself to a yoga class—one of the things I had been using to help manage my anxiety—and my body started tingling like crazy. I was scared I was going into an episode. I lay on my back on my mat, with tears just streaming down my face because I felt so bad. The teacher came over to me and asked me what was going on. I told him, and he touched my shoulder and said, “It’s okay. You’re here.”

And that was it. That moment changed everything. His words reverberated in my mind: “You’re here. You are here.” I wasn’t dead. I was here. I was fighting. In yoga class, you do the warrior poses, so I told myself, “You are a warrior!” From that moment on, everything zoomed right in. I was present and I stayed present. Now I knew what that meant and how important it was. Every time I felt myself not being present, I brought myself back with the mantra “I’m here.” The future, the unknown, is scary. And I cannot get scared. It causes adrenaline in my body, which feeds the MS. I’ve got to stay in the known, which is now. That gave me control over my mind when it wanted to jump into the negative zone.

From that point on, my world opened up. I developed other affirmations to help. I would walk down the street, and my mind would start generating thoughts like “I’m so screwed,” “I’m never going to make it,” or “I’m never going to be able to have children because I’m never going to find somebody.” But every time these negative thoughts would come, I would just say, “Out. Out, out, out.” Every time I saw someone in a wheelchair, I would say out loud, “Not today. Not today.” I’m sure I seemed like a crazy per- son! But it didn’t matter—I was not going to let my mind go to those places, so I’d say these things out loud.

I got turned on to an osteopath, Dr. George Kessler, who really helped me. Not only did he give me nutritional supple- ments, but he gave me a whole different way of approaching MS. He said, “MS is an inflammation, and what might be inflaming you? I don’t use the word disease. Your body is going through a really interesting process.” This radically different perspective was incredibly empowering, and I would even say it helped turn this journey into becoming somewhat exciting.

This is where the third and probably most powerful moment of my epiphany emerged. I started to think, “What if . . . ?” What if I was able to actually reverse my lesion? What if on Christmas Eve I could make a toast to my parents and tell them that I’d done that? What if that was possible? I would fantasize about it, and my body would fill with this incredible excitement—it reminded me of those first-date hormones you feel. I took a card and put it on my mirror, with two words: Reverse it. And every single moment for five months in the back of my mind I repeated this as a mantra. When I wasn’t saying “Out” and “Not today,” it was “Reverse it.” Reverse it, reverse it, reverse it, reverse it. And I never stopped dreaming about how amazing it would be if that happened.

I evaluated my life in terms of stress, diet, and rest. For the rest of that year, I kept up my regimen with the supplements from Dr. Kessler, took my Copaxone shots religiously, practiced breathing, allowed myself to sleep in, stopped thinking I was lazy if I took a nap, and did all the other things I could to support my healing and getting my MS under control. That meant yoga, reiki heal- ing, and of course my mantras. I accepted that this was my new world. I lived in both realms of conventional and complementary medicine and took the best of what both had to offer. I lived in this whole world of possibility that was intoxicating. And I started feeling a lot better.

In December 2007, I went in to check the status of my MS, which is done by MRI. We got the MRI back—I filmed this, actually—and the radiologist couldn’t find the lesion on the scans! My doctor was shocked and admitted that he had seen that happen in less than 1 percent of his patients.

There were times during the active phase of my illness that I was so lonely. I would be catching a taxi, or by myself on a Saturday night in my bed, and I would just say out loud, “Believe.” Believe it’s all going to come around, and what if it does? What if I get the guy that I want? How amazing is it going to feel when I’m standing at the altar? How beautiful will it be when I find the guy?

I was probably going out once a week at this point, and on a blind date I met Tyler. Tyler’s mother suffers from ataxia, which is a neurological symptom much like MS that attacks the central nervous system. He had seen the worst of it, and when I told him about my MS, he basically said, “I understand it’s a crap shoot, and I’m willing to take the gamble. It doesn’t define our relationship.”

We dated. We were engaged after five months. We got married after nine months, and right now I am five and a half months pregnant. My life has drastically altered, and I am in a very happy place.

My epiphanies were real, drastic shifts in energy and changes of perspective that came in a moment of clarity. They centered on generating my own sense of hope and allowing an open chan- nel of faith and possibility. I also learned that it’s key not to feel so sorry for yourself that it cripples you and keeps you from looking for guidance and clues. Challenges in life can be gifts—lessons in taking risks, taking leaps of faith, conquering obstacles, mak- ing things happen, and believing in the what-ifs. This is what makes us grow, and for me, what makes life exciting.

~excerpted from Epiphany: True Stories of Sudden Insight 

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